Enjoy the benefits of the Anti Aging apple peel tea!
Apple Tea - Pyrus Malus L.
Used part: Fruit peel
The apple is a fruit full of properties that is quite present in human feeding. What few people know is that by preparing apple tea, several other health benefits can also be earned. Apple tea has large amounts of essential nutrients for the body's overall health. All this nutritional richness is also concentrated in the peel of the fruit. Therefore, the beverage is prepared with the use of the peel.
The apple has the most diverse therapeutic sources, being indicated to aid in the digestive process, precisely because it contains large amounts of fiber. It is also blood purifying, contains iron and works as a great antioxidant.
Apple peel tea helps prevent premature aging of the skin and the cells, precisely because it contains antioxidant properties. This way it is possible to have much more beautiful and youthful looking skin for longer. The antioxidant in apple peel also acts to strengthen the immune system, protecting the body from disease. The consumption of apple tea also helps to protect nerve cells. That way, it fights brain aging and diseases like Parkinson’s and Alzheimer's.
Apple tea also fights retention of fluids, detoxifying the body and reducing swelling. The apple also works well for the respiratory system. Eating at least five apples a day can improve lung function thanks to an antioxidant called quercetin found in the skin of apples.
Women's health is also benefited using apple tea. Those who suffer from menopause symptoms should include the drink in their daily lives. The presence of flavonoid floridzine acts to protect the bones and combat osteoporosis. According to recent studies even anticancer substances are found in apple peel, which is also excellent regarding digestion: by containing many fibers helps in digestion and combats constipation.
Good Herbal Remedy:
- Apple peel helps in slimming, due to pectin that prevents the absorption of fats
- Maintains good cholesterol levels
- Due to the fibers, it has efficient laxative effect and aids in digestion
- Contains ursolic acid, which controls blood sugar and reduces fat levels in the body
- Decreases your risk of having heart attacks or strokes
- Prevents cancer
- It is full of antioxidants, which will help slow the aging of cells
- Put 1 tablespoon to half a liter of boiling water
- Let cook for 5 minutes then turn off
- Strain and it's ready for consumption
Drink 3 to 4 cups a day.
Even with all these benefits associated with apple tea, the most advisable is for the doctor to be consulted. This will avoid a few health complications, especially in people who are more sensitive.